There are many myths that have been created over the years about cupping therapy. People formed their opinions according to word-of-mouth of their entourage. When the Olympic athletes start using it. Even if it exists since centuries, cupping is not widely known since a long time.
Myth #1: There’s No Science Behind Cupping Therapy
This myth can be partially true according to scientific facts and way to proceed. In fact, modern medicine believes that if something can’t be prove, it means it is false or ineffective. Some studies of cupping therapy are not done along with specifics rules so it can be considered invalid. By example, we are not able to remove the placebo effect on this controlled study on the body. However, there is one strong study that found cupping can treat low back pain. The important is that cupping treatment will make people feel better after the massage session.
Myth #2: Cupping Therapy Hurts and It Can Be Dangerous
Ancient techniques that use fire with glass cupping can present danger if you are not a professional therapist. However, new techniques with plastic and silicone cups causes less bruises and beginners can use it safely at home. The bruise marks created during cupping therapy can be scary, but they are completely painless. The cupping therapy seems easy to practice, but it is important to be informed of cautions and contraindications of this technique.
Myth #3: Cupping Only Is Only a Placebo
Cupping bruises will create a suction in the area it is applied. It is called a vacuum effect. It is known to target skin and deeper tissues. By the same way, it will:
- Increase blood flow
- Expand capillaries under the cups
- Increase the amount of fluid flowing in and out the tissues
- Relax tense muscles and tissue
- Improve recovery
- Decrease pain
These benefits go along with many other body reaction. In facts, these benefit will relieve stiffness, decrease muscle cramping after hard workout, and finally increase mobility of scar tissue.
Myth #4: Cupping Treatment Are Long
Cupping session are brief and is mostly mixed with other treatment like acupuncture. During a massage, the practitioner will work one set a muscle at a time with up to 12 and more cups. The suction is affecting your muscle tissue up to 4 cm deep in your skin. It is known to be intense, but gentle because it does the same effect as if there was 5 therapist working on you.
Cupping will detoxify your body by forcing your system to circulate all the fluid so it can proceed toxins. Treatment can be hard on your body, because it forces your body to work and process all these benefits. We suggest to be in good shape before a cupping treatment. People who feel sick or weak will not appreciate this therapy as much as someone who immune system is powerful. Finally, a cupping treatment can be practice in 30 minutes or less.
Cupping treatment can be stressful especially if you never experienced something like this before. If you want to know more about cupping therapy, feel free to read more articles about it on our Blog. If you are searching for the best quality of cupping supplies in Canada, visit Lierre.ca