When you get started with instrument assisted soft tissue mobilization, one of the first things you might notice is the variety of IASTM tools available. They come in all sorts of different shapes, sizes, colors, and more. The tools you choose will count for a lot relating to how effective your IASTM journey is and it also counts expense-wise. In fact, some IASTM accessories can cost upwards of $1,000s. Thankfully, you don’t need more than $5 to get started with IASTM in Canada with Lierre.ca. Here’s how.
What is IASTM for?
IASTM is all about how to treat muscle injuries. You may be experiencing mobility issues, soreness, or pain in a muscle or muscle group. If you’re an athlete, maybe it’s from overworking muscles during your most recent gym trip. If you’re an office worker, it may be from stress put on while sitting. If you’re older, you may be experiencing your muscular system not functioning as well as it once did. Needless to say, there are many different types of people that use IASTM to treat discomfort, stress, tension, and pain in the muscle.
IASTM is something you can perform at home, as long as you know the correct techniques. In general, IASTM is a gentle scrapping which happens in strategic areas across the body. This stimulation activates the release of pain-relieving endorphins, taps into the body’s natural antioxidant system, and induces healing. The tools you choose to perform these rituals should ideally be stainless steel. This ensures a quality build and buying stainless steel gua sha tools for IASTM, you can bet you’re getting an excellent tool to get started. The top Graston tools are all stainless steel.
What are IASTM tools made of?
There are several IASTM tools that we can recommend to buy although it ultimately relies on personal preference to decide what works for you. Your favourite tool may not be your neighbour’s favourite. As long it’s high quality, stainless steel, versatile, and affordably priced, these are the tools to look out for. For example, a great starting IASTM tool for beginners is what’s known as a buffalo horn. It’s inexpensive, light in weight, and effective. There are many others however including stainless steel IASTM tool bundles in a 4-piece set, medical grade IASTM myofascial tools, and all-in-one bundles.
Shop yours with Lierre.ca. You will find our gua sha IASTM tools are second to none. They grip well, are durable, and carry light in weight. They allow a practitioner or yourself to really get in there without having to worry about a tool breaking or bending. Like there are different IASTM tools for different parts of the body, there are also different shapes for different people. Browse ahead, check what appeals to you. Shop Lierre.ca today.