Silicone cupping has experienced a rise like no other in the past decade in massage therapy circles. If you’ve ever seen someone’s exposed back and the silicone cup round marks that appear, you may either think they look so weird and odd or you may be curious. After all,...
If you’re short on Valentine’s Day gift ideas this year, Lierra.ca wants to help. Although it can be one of the most polarizing holidays we celebrate in North America, the ‘official day of romance’ is still a huge opportunity to have an absolutely amazing day with your loved one....
Crystals come with natural healing power. If you’re considering buying gemstones for healing purposes, you might not know where to start. After all, there are hundreds of stones out there. Here’s a quick countdown of some of our top healing stones and their characteristics. Rose quartz Known as the ‘loving stone’, rose...
Thera crystal water bottles have made drinking water into something of a health and healing experience. Instead of going for a sugary soda or tea, use the energies of crystals to infuse water with something special. You might have already seen crystal elixir water bottles on Instagram – influencers love them!...
Spin through Instagram posts and you’ll see everyone from fitness enthusiasts to wellness influencers drinking from what looks like a water bottle with a crystal in it. As one of Instagram’s latest trends, these are not just cleverly branded merchandise. You’re actually looking at what’s called ‘crystal elixir water bottles’. These...
Jade facial rollers aren’t just a trendy tool you’ll find in the hands of your favourite Instagram influencers. They’re also a handy Valentine’s Day gift idea and a great way to engage with healing. Crystals have been used for centuries for healing. Healing practitioners praise the benefits of natural quartz crystals,...
