Goji berries are an element of traditional Chinese medicine, having been used for thousands of years for health and wellness. Native to China, they are also sometimes referred to as ‘Chinese wolfberries’ and are considered a cousin to the tomato. Goji berries are slightly sweet and a bit sour in taste,...
There is no better feeling of relief when you’ve finally reached your hotel room after spending hours up in the air. At this point, your body is sore, your eyes and skin feel dry, and you probably don’t smell the freshest, but at least you...
Do you want to strengthen your grip and get more powerful finger strength? You need hand strengthening grips from Lierre.ca. Tap into grip ring exercises, finger workouts, wrist workouts, and more. Hand grip rings maintain and improve the muscles in the hand, a part of the...
Foam fitness rollers are used by athletes to reduce muscle soreness, increase flexibility, and improve performance. Is it all in their heads or is there something to foam rolling we all should be taking note of – well, here’s the truth. Little research has been done...
Toe separators are the ultimate solution to toes and feet that are hurting. If you’re hurting after a long day at work with stiff toes, hammertoes, or plantar fasciitis to contend with, here’s your solution. The best toe separators in Canada are from Lierre.ca and here’s...
You don’t need a monthly membership fee or an expensive relationship with a personal trainer to have a quality workout routine. For some, they get their heart pounding at home simply by using the right tools. Today, go without the boutique fitness classes, gym memberships, and...
Crystal Elixirs also known as Gem Elixirs, Crystals Essences or Crystal Waters have been used for over a thousand years and it has recently re-surfaced as a trendy item thanks to Instagram. However, whether you want to create your own Gem Elixirs or you are doing your research on...
Black Friday is coming very soon, and Lierre.ca has come up many gifts and an up to 90% Off discounts. This is the biggest sale of the year that you do not want to miss! This is the best way to wrap up holidays purchase,...
We are already in the month of November, and Holidays are coming soon. Does that mean it is vacation trip for most of us? But this time, you cannot be unprepared, I will help you to organize your goodies before you leave. Recently, there has...
Ever had the feeling of losing your wallet on the way of your trip? You are about to go see your family and you lose out on your Identification, this will ruin your entire relaxing trip! Why not get the perfect travel wallet that suits...