Reef safe sunscreen has been an up and coming subject because of the noticeable coral damage retail sunscreens have caused in recent years. For those who need help understanding what sunscreen ingredients to avoid and why, you’re at the right place. Reef safe sunscreens are usually...
A little birdie told us: Lierre is turning 11 this July! Follow these special blog posts for updates on the sale (p.s. Some of these items may or may not be part of the sale). So this blog post is here to help make your life...
We’ve got some fun new releases at Lierre.ca so get excited! Our new line from Basd Body Care is sure to please. The products from the line: Basd Body Coffee Scrub Basd Body Lotion Basd Body Wash Each product comes in three different scents. We’ve got...
Konjac sponge is a soft, sustainable, and vegan-friendly beauty tool that can give you a whole new skincare effect. More Canadians are using konjac sponges to cleanse, detoxify, and eliminate dead skin cells, while also balancing the skin’s pH. The konjac sponge is used by individuals...
Goji berries are an element of traditional Chinese medicine, having been used for thousands of years for health and wellness. Native to China, they are also sometimes referred to as ‘Chinese wolfberries’ and are considered a cousin to the tomato. Goji berries are slightly sweet and a bit sour in taste,...
There is no better feeling of relief when you’ve finally reached your hotel room after spending hours up in the air. At this point, your body is sore, your eyes and skin feel dry, and you probably don’t smell the freshest, but at least you...
Do you want to strengthen your grip and get more powerful finger strength? You need hand strengthening grips from Lierre.ca. Tap into grip ring exercises, finger workouts, wrist workouts, and more. Hand grip rings maintain and improve the muscles in the hand, a part of the...
Foam fitness rollers are used by athletes to reduce muscle soreness, increase flexibility, and improve performance. Is it all in their heads or is there something to foam rolling we all should be taking note of – well, here’s the truth. Little research has been done...
Toe separators are the ultimate solution to toes and feet that are hurting. If you’re hurting after a long day at work with stiff toes, hammertoes, or plantar fasciitis to contend with, here’s your solution. The best toe separators in Canada are from Lierre.ca and here’s...
You don’t need a monthly membership fee or an expensive relationship with a personal trainer to have a quality workout routine. For some, they get their heart pounding at home simply by using the right tools. Today, go without the boutique fitness classes, gym memberships, and...