Vitamin C Skin Benefits
An all-natural, anti-aging vitamin C concentrated serum may be just what you need to maintain your skin’s natural beauty. Even if you’re getting enough vitamin C in your diet, that...
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Is It Possible To Have A Vitamin C Overdose?
Taking vitamin C, it’s a common question to ask whether you can overdose on vitamin C. Supplements, just like any food, substance, or medication, can be taken in larger than...
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Creative handmade soap at home
Did you know you can make homemade soap – you can! It’s a simple recipe and it works. Homemade soap was something a lot more people discovered how to do...
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How to Use Gua Sha Tools Most Effectively
Use a cream or oil A gua sha tool isn’t run along dry skin. The best effect is obtained by using a cream or oil to lubricate the skin. This...
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What Are the Benefits of Gua Sha
Gua sha is an effective meant to improve blood circulation to the skin. The process involves scraping a tool into the tissue. It is a delicate art, as a therapist...
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What Kills More Germs Between A Sanitizer And Disinfectant – read here!
Hand sanitizers are an asset in the fight against COVID-19. When washing hands with soap isn’t possible, they’re your next best defense. Subsequently, disinfectants have also proven their worth in...
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Why You Don’t Need Weights to Work Out – Try Resistance Bands
This year has been a time of adjustment for everyone. For Canadians who love the gym, shutdowns have cut a lot of us off from our favourite piece of equipment...
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How to use essential oils in the holiday season
Essential oils carry with them a lot of mystery. Passed down through generations, there are medical-grade essential oils available for everything from headaches to anxiety, sleep, concentration, and more. Most...
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Where to Order Non-Medical Face Masks in Canada
Disposable face mask used in Covid-19 Looking for non-medical face masks for Canadians has proven to be challenging with stores empty of them. The solution for most has either been...
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Why We Don’t Recommend Making Your Own Hand Sanitizer At Home
Hand sanitizer with moisturizer Safe use of hand sanitizer is predicated on having the right kind of hand sanitizer available. Although many things we can make ourselves at home, hand...