Rarely does anyone wake up bursting with energy and focus for their work shift. It just doesn’t happen. Most of us have to get up, take a shower, and eat. And even then, we may not have the energy we want to tackle our day.
If you work from home, fortunately, you have the chance to decide a lot about your work environment. Organic essential oils are a sure way to provide a jolt of caffeine-free energy that lasts. Derived from concentrated organic plants, certain essential oils are more effective than others.
Citrus Essential Oil
As one useful ingredient, citrus comprises of a few different types of essential oils. The most popular go-tos are lemon and orange. These oils will wake you up with an invigorating scent filling the room. For some people, they will find that nothing works better at creating focus for work than citrus essential oils. Blended with orange, lemon, and grapefruit, they are effective in relieving mild anxiety, nervousness and insomnia.
Grapefruit Essential Oil
An excellent choice to give you energy upon waking is Grapefruit essential oil. It’ll improve your mood and put you in a more alert state of mind right away. When you’ve got a seemingly never-ending to-do list, grapefruit diffused will put you in the right mindset.
Rosemary Essential Oil
Rosemary essential oil is a favorite. Studies have found rosemary, when inhaled, improves short-term memory and focus.
For when you’re craving an energy boost first thing in the morning, rosemary is sure to deliver. Like with a lot of natural aromas, you naturally transform the vibe of where you are, changing your mood and energy levels accordingly.
Peppermint Essential Oil
Widely recognized as one of the most energizing aromas and combats fatigue extremely well, peppermint is another popular ingredient for essential oil. Before your next Zoom call or on break working from home, inhale some peppermint oil for a quick pick-me-up.
Focus and concentration are not the only things that peppermint essential oil is known for. It is also ideal to reduce nausea and can provide allergy relief in some people as well.
Clary Sage Essential Oil
Clary sage essential oil is known as a sort of mood stabilizer. It works well for people going through emotional turbulence and who need to settle down to focus.
Clary sage is less of a stimulant. It won’t provide the same bump up that a peppermint or citrus essential oil will. Even so, essential oils do a solid job slowing down thoughts and allowing you to center yourself in ‘work mode’.
Pick up high-quality, premium-grade aromatherapy essential oils at Lierre.ca. Wake yourself up the most natural way possible! Don’t miss out our Valentine’s Day Sale and show your love to your loved ones!