Featured / 09.03.2019

If you’ve recently joined a gym or have started at-home workouts with the intention of burning fat, you may want to read ahead. As someone losing weight, you may be recommended strength training routines, weightlifting routines, internal workouts, or cardiovascular-based endurance training. Although these all serve a purpose, the best...

Cupping / 09.03.2019

As a form of skincare treatment, the ancient art of Chinese cupping is proving to show some tremendous benefits. Built from traditions in East Asian medicine, cupping has arrived in North America in full force throughout the last few decades. If you’re reading this and if you’re anything like us, you...

Cupping / 09.03.2019

Cupping is a form of treatment wherein material cups are placed on the skin, suctioning the muscles upwards and helping to reduce pain, inflammation, circulation issues, and improving overall well-being. Cupping has been compared to a deep-tissue massage, for those unfamiliar with it as a form of alternative therapy. There are different...