Any massage done right is going to reduce muscle pain and tightness in the body but some massage oils are better than others at being able to ease muscle pain. If you’re struggling with something like lower back pain, shoulder pain, or knee pain, you may find massage therapy to help a great deal in remedying the symptoms.
The best massage therapy for lower back pain relief is considered to be deep tissue massage. However, every person is different. Some are more sensitive to massage and require a different approach. There are several types of therapeutic massage targeting different muscle pain in different areas of the body.
Here is our guide into what massage oil to choose for muscle pain relief.
Buy a High Quality Oil
Talking specifically about oils, you won’t find a great difference in terms of what oil is best. That needs to be said. There are probably a dozen different oils that could be chosen, each similar in design with some different characteristics but they all deliver in terms of muscle pain relief. BioGel Muscular & Pulmonary Massage Gel is perfect for relieving backaches, lumbar tension, and sciatica. It is suitable for patients with joint stiffness, arthritis, osteoarthritis, and rheumatism.
The thing to remember about massage oils though is to ensure the oil you use is to your liking and premium-grade. You don’t want low-quality oil that’s not going to deliver the performance you want.
What Massage Oil Should I Buy?
Olive oil is non-sticky and a preferred choice for body massage. It isn’t heavy. It works well over dry skin and it’s very adaptable. Olive oil is specifically known to help soothe body aches, reduce inflammation, and help with muscle spasms. ThéraPure Body Specific Massage Cream by BioOrigin Experience is a good example. With the perfect combination of olive oil, grape seed, and arnica, this massage oil offers hydrating, antioxidant, and soothing properties especially for irritated skins.
Besides olive oil, you also have fractionated coconut oil, grapeseed massage oil, jojoba oil, sunflower oil, and others. There are lots of different options for massage oils, all of which work. The characteristics of oil have to be weighed though. Some are heavy, others light. Some are nut-based and others non-nut based. Have a few different massage oils in your cupboard.
Should I Make My Own or Buy Premade Massage Oil?
There are also pre-mixed massage oils and massage gels that target muscle pain, such as the BioOrigin Muscle Relief Massage Gel. If you want to make it easy on yourself, going with a premade massage oil is fine. It will do the trick, certainly. Once again, it’s less about what the massage oil and more about how it’s applied to the body.
You can also opt to make your own massage oil for muscle pain relief with a chosen carrier oil and essential oil. This can work as well so long as the oil does not cause a reaction to the skin.
Find the best massage oils for lower back pain relief and muscle relief at Lierre.ca. Browse carrier oils, essential oils, premade massage oils, and other massage supplies. Find them at Lierre.ca today. Our Black Friday Sale 2022 will start soon, don’t miss out!